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| Daily Schedule |
| Sample Menu |
| Getting Ready |
| Hiking Tips |
| Weight Loss Tips |
| What to Wear |
| Policy and Terms |
| Partners |
Our Program Partners
San Juan Outdoor School - The San Juan Outdoor School offers summer adventures in rock climbing, mountaineering, hiking, backpacking & camping, nature tours, women's trips, and our popular kids' camps. We provide the industry's highest quality instruction and create comfortable outdoor experiences for people of all ages and abilities. Our ultimate winter adventures include ice climbing, backcountry skiing, winter hut trips, snowshoeing as well as special kids' snowshoeing and women's adventures.
Lynn Mayer – Nutritionalist - Well-being is a reflection of how much you are in the flow of life. More than just food or supplements… it is also joy, exercise and relaxation. There are bodily markers that indicate where you are in your relationship with your health and your life. From monitoring the pH of your saliva to progressive hormonal testing - there are evaluations to suit your needs. This is the essence of my practice…customizing a program for you. My passion is assisting you in the integration of health wisdom into your life.
San Sophia - Telluride Lodging - Whether you are visiting in the winter or summer, for business or leisure, The San Sophia has distinct lodging to fit your personal needs and enhance your vacation experience. The Inn and Condominiums are nestled in the Telluride National Historic district close to skiing, shopping, hiking, biking, and sight seeing. Check out our Vacation Packages for activities and inclusive itineraries.
Susan Vennerholm – Yoga instructor
Telluride Yoga Center - Awaken to the river of life that flows within us all & start the day with sun salutations & a flowing series of dynamic asanas. The result is a consciousness that is free to embrace its spiritual nature, a mind that is peaceful & clear, and a body that maintains optimum health. Blissful for all levels.